Oh Yeah!

I have lost ten pounds! Hurray! I love it. I still have more to lose but I am losing weight faster then I did with my last two children. Muscle burns fat baby! My arms and legs and butt all have muscle in places I haven't had in awhile. It is great! I didn't even need a membership to lose the weight. I love to exercise. Sorry I had to brag. I feel so great and sore! I love being sore especially when I get results and I can see the results. Have a great day!

Improvement

It has been a month since I have started my Chaleans extreme. When I first started exercising I took photos and then I am suppose to take more every thirty days. Well it has been 30 days and man in a month I have slimmed down very nicely. There is room for importmant. But to see a difference has really made me start to like what I see in the mirror. My face is thinner, my hips and thighs are slimming and firming up. I am starting to have shoulders again. I might actually be able to put on a bathing suit this summer. I am way excited for the next phase in my program. I am in the push phase now and can't wait till I can look at those pictures and see an even greater improvement. I would post the pictures but I am not wearing very much and wouldn't want to scare anyone. I am just glad that I am really doing it after 4 years of struggling to lose the weight. Weight lifting is great. Muscle burns fat. Muscle also doesn't bulk you up especially when you workout with the program I am doing. I have lost about 6 inches on my body in 4 weeks. I am way excited. I am sure I would have lost more weight if I had eaten perfectly. But even though I didn't I am still on the road to success. I don't think I would have been able to do all this if it hadn't been for the support of my wonderful husband. I couldn't have asked for a better husband. He is the most wonderful man ever.

Exercise

Weight training is wonderful. My body has muscles in places I never had muscles before. This program I am on is really great. I am learning to eat less and I am exercising and pushing myself. Chalene's extreme is an excellent program. After I am done following this program I might try her turbo jam. Lucky for me my sister in law has that program. They can be a little pricey but so worth especially if your are like me and don't like to work out in front of people. I wanted to get a gym membership but the program I am doing is just as good or even better then going to workout at the gym. I am not losing as much weight as I would like but in this program I am doing, I should start to lose more weight towards the end. Anyway great program.